Today I did my First Fran! October 13th!
I Did Fran Prescribed so 21-15-9
95# Thrusters and pull-ups
I finished Fran in a grueling 8:27!
Today I felt off. I know I performed okay as my time indicated however I just do not feel satisfied with my performance today. O well, we will see how I do next time I face this Beast!
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